Our Coaches


  • CrossFit Level 1 Trainer

Cathal Downey


What year did you start CrossFitting?


Why did you get into fitness (and CrossFit)?

I played rugby from a young and recently stop. I feel that in need to train for something so without rugby I needed something else. Then found CrossFit.

Why did you become a trainer?

My two favorite things in this world is training and music. I cant sing so i decided to be a trainer

What’s your favorite CrossFit movement?

snatch all day everyday

What is your favorite cheat food?


What’s your favorite Superhero and why?

Thor. because I look like him ; )