Programs

CrossFit Classes

Check out our high-intensity group training classes. All workouts are scaled to the individual athlete, so you don’t even need to be fit to start!

Personal Training

Looking to get coaching and attention to help you reach your specific goals?  Our 1-on-1 Personal Training can help you lose weight, get stronger or address any specific need you may have.

Team Training

If you’re looking to get your team stronger, faster, and ready for the season – we’ll customize a training plan based on your teams needs!